1、360 DEGREES SWIVEL: With a 360 degrees range of motion, 4 abdominal rollers that can slide 360 degrees enhance your core and full body strength. Helps shape stronger 6 pack abdominals. Can be used for chest, back, and leg exercises. 2、EXCELLENT SLIDER: Our abdominal board has a widened face for excellent stability. Made of premium PP material, it is eco friendly, odorless, wear resistant, and crack resistant. Equipped with silent bearings for noiseless movement. 3、PORTABLE AND EASY TO USE: No assembly required for the abdominal sliders. With a load bearing capacity of 150 kg, it features a swivel wheel design that is slip resistant, wear resistant, and provides strong grip. The included pad protects your knees during workouts. 4、HOME WORKOUT EQUIPMENT: The abdominal plate board is ideal for home workouts, helping burn abdominal fat, exercise chest muscles, and stretch the waist. Can be used with other workout equipments to meet your various needs. 5、COMPACT AND HIGH DURABILITY: Made with premium materials, our abdominal exercise board are compact and built to last. They are lightweight and easy to store, making them convenient for home or travel workouts. Start your fitness journey with confidence! Item Type: Abdominal wheel board Material: PP, metal, EVA Weight: Approx. 870g / 30.7oz Maximum Load Bearing: Approx. 150kg / 330.7lb Gender: Male, female, unisex 1 x Abdominal Exercise Skateboard 1 x Pad (Random Delivery)