Solid Boxwood Grip Training Board

Measurements: 7.3 cm wide × 5.3 cm tall (2.87 × 2.08 in), thickness approx. 2.5 cm based on typical boxwood board profiles. Crafted from single-piece boxwood — no laminates or glue joints — ensuring structural integrity under repeated static and dynamic loads. Surface finished to retain natural grain visibility and gentle tactile variation, enhancing proprioceptive input during hangs. Designed for fingertip, crimp, and pinch-based exercises targeting flexor digitorum profundus and superficialis muscles. Fits standard UK wall types including plasterboard (with appropriate fixings), brick, and timber stud walls. One unit per package — ready to mount and train immediately upon receipt.