✿ High-quality material: Made from thick neoprene and a wide elastic cord, this training device offers high resistance and elasticity. It can withstand thousands of repetitions and allows for intensive use. The combination of an adjustable waist strap, sturdy nylon fastener and high-quality elastic band ensures long-lasting performance, so you can focus on your workout without wasting time retrieving the ball. ✿ Adjustable features: The kinetic elastic cord has a base length of 6 feet and can be stretched up to 16 feet, allowing you to perfectly adjust the ball return distance. A length of 6 feet is recommended for shooting practice, and only 3 feet for dribbling exercises. The waist belt is adjustable from 24 to 36 inches (61.4–91.6 cm) to fit different body sizes. Ideal for training in the garden, park or on the street – an indispensable football training aid for all ages. ✿ Versatile training: This training device maximises your ball control and improves your skills from the ground up. It is ideal for individual training to improve various techniques such as shooting, dribbling, passing, stopping, juggling and heading. Through continuous ball contact, players develop more precise ball control, which leads to better performance in the game. ✿ Suitable for different ball sizes: The flexible holder is suitable for size 3, 4 and 5 balls, as well as volleyballs and rugby balls. Thanks to its simple design, it is very easy to use, so even young players can set it up and use it on their own. The compact and portable design allows for training anywhere – both indoors and outdoors. However, it is recommended not to train indoors to avoid damage. ✿ Perfect gift for football fans: This football training accessory is a great gift idea for children, teenagers, students and adults. It is ideal for both attacking and midfield players to improve their ball control and technique. Perfect for training anytime, anywhere for the next game and optimising playing skills. Thick neoprene and an elastic rubber band ensure high durability. Withstands thousands of repetitions and allows for intense training. Elastic rope adjustable from 6 to 16 feet, ideal for shooting and dribbling exercises. The waist belt is adjustable between 61.4 and 91.6 cm and fits children and adults. Perfect for improving shooting, dribbling, passing, stopping and heading. Constant ball contact optimises ball feel and playing technique. Suitable for ball sizes 3, 4 and 5, as well as for volleyball and rugby. Easy to use, portable and ideal for outdoor or indoor training. Ideal for children, teenagers and adults to improve ball control. Perfect for individual training and preparation for any football match.