Lightweight, breathable, professional running shoes spikes Nike Zoom Waffle Cross Country 4. They were created for fast movement on light and medium terrain. Thanks to their low weight, well-thought-out construction and unique design they provide unmatched performance and attract the envious glances of others.The Zoom Waffle XC (4) model hasnumerous details related to the Nike brand. The shoes come with a set of spikes along with a special key to unscrew and tighten them. The inner sole of the shoe was designed for cross-country running, therefore it does not have much cushioning because it is unnecessary in the field. The main focus was on grip, which can never be too much.In addition, in the front part of the sole, in addition to the spikes themselves, soft plastic protrusions were also used, which additionally increase grip by biting into the ground. The heel was equipped with a light stiffening that stabilizes the ankle. Additionally, most of the outer upper in the footwear is made of breathable textile material and the tongue itself has special ventilation holes.The outer upper of the shoes is made of the highest quality synthetic material. The inner upper of the shoe is lined with soft textile material that guarantees maximum comfort for the foot. The outsole of the shoe is made of high-quality, extremely wear- and abrasion-resistant synthetic material and is based on a unique construction of a slightly stiffened platform with lugs and a combination of the arrangement of four replaceable spikes.