Premium Material: Pull up bar is made from thicken steel material, practical and sturdyLoad Bearing Capacity and Stability: This pull up bar is constructed with thickened steel tubes and a reinforced triangular structure on both sides, offering great load bearing capacity and stabilitAdjustable Height: The height of the pull up bar can be adjusted to accommodate users of different heights, making it suitable for family. It provides a great workout experience for optimal comfort and resultsMultifunctional Strength Tower: As a multifunctional strength tower, it supports a range of exercises including vertical knee raises, push ups, pull ups, squats, and chin ups. These exercises target different muscle groups including arms, core, shoulders, chest, leg muscles and back allowing users to perform complete full body workoutsFlexibility in Training Methods: In addition to traditional exercises, this pull up bar stand also offers flexibility by integrating various training methods. Users can diversify their workouts by incorporating accessories such as integrated rings, sandbag and hammock to enhance workout effects Specification: Material:Steel Size Chart: Length*Width:120cmx93cm/47.24inchx36.61inch Height:140cm/55.12inch-206cm/81.10inch Package Includes: 1x Pull Up Bar Note: Please allow slightly errors 1-2cm differences due to manual measurement.