Product size about :14*6*6cm/5.5*2.3*2.3in Product color: As shown in the figure Product material:TPR product features: The fascia massage ball is designed for muscle relaxation. Its unique exture can penetrate deep into muscle tissue, effectively release tension and pressure in the myofascia, promote blood circulation, and help muscles relax. Whether it is relaxation after exercise or daily physical therapy for tight parts, this massage ball can provide ideal support. Made of Sturdy and environmentally friendly TPR material, it feels moderately soft and hard to ensure long-term use without deformation. Suitable for all people: whether athletes, fitness enthusiasts or office workers, they can use this massage ball to reduce muscle fatigue and improve body flexibility. It is easy to use. Just place the ball on the part that needs to be relaxed, use your own weight and pressure to roll it, and you can feel the deep relaxation effect. Let this fascia massage ball become your daily companion to help you rejuvenate and relieve stress. Precautions: 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only. Shipment includes: 1 pc raised dot yoga ball