It is soft but could quickly restore the shape. The thickness of 6cm offers much more comfort on feet, and can improve foot and ankle stability. Professional for physiotherapy, injury prevention, conditioning training, core strengthening, yoga, dance, balance and propension. The destabilization function of the pad automatically activates the back and abdominal muscles. With the non-slip and structured surface you will feel good even in bare feet. Easy to clean, just wipe with a damp cloth. Light and comfortable for storage and transport. Made of thermoplastic elastomer foam (TPE), non-absorbent and tear-resistant for long life. Description: 100% brand new and high quality! Features: Anti-slip textured surface make you comfortable even barefoot. Easy to clean, lightweight and convenient for storage and transport. Made of environmental-friendly foam TPE, non-absorbent and tear-resistant for long lasting usage. Ideal for home and gym fitness. Item type: Yoga balance cushion Material: TPE Color: blue Size: 18*31*6cm/7.09*12.20*2.36inch Package includes: 1* Yoga cushion Notes: 1.Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you! 2. Please allow 1-3cm measuring deviation due to manual measurement.