Product Description<br>1. Start with a double jump: This rope is designed for CrossFit beginners. If you find double jumping difficult, practice with this 2.5mm rope. Every synchronized turn of your wrist makes you feel better.<br>2. Durability and Speed: This is a medium-durability high-speed rope. Please use on non-abrasive surfaces.<br>3. Suitable for most heights: It is suitable for most types of people and heights. All you need is pliers to adjust and cut properly.<br>4. Safety accessories: The rope has multiple accessories for added safety while jumping. Plastic end caps prevent steel cables from causing injury, and safety stops prevent cables from accidentally slipping. 1. Start with a double jump: This rope is designed for CrossFit beginners. If you find double jumping difficult, practice with this 2.5mm rope. Every synchronized turn of your wrist makes you feel better. 2. Durability and Speed: This is a medium-durability high-speed rope. Please use on non-abrasive surfaces. 3. Suitable for most heights: It is suitable for most types of people and heights. All you need is pliers to adjust and cut properly. 4. Safety accessories: The rope has multiple accessories for added safety while jumping. Plastic end caps prevent steel cables from causing injury, and safety stops prevent cables from accidentally slipping.