Training areas: waist, arms, legs, muscle relaxers, waist and abdominal exercises, head, feet, back, hands, wrists, hips, chest, core, others Function: Muscle relaxer Exercise type: Muscle relaxation Material: plastic Inclined Board: Calf Stretcher Stretching Equipment: Leg Stretching Machine Inclined Plate: Inclined Plate Calf Stretcher Calf standing stretcher: calf standing stretcher Inclined ramp: foot stretcher Yoga Incline Board: Foam Incline Board Fascia stretcher: foot and calf stretcher Foam Incline Board: Calf Raise Block Easy to carry A popular alternative to thick wooden skewers, you can stand or sit on a chair, choosing the right position to relax your muscles and keep your body fit. These lightweight foot incline boards are flexible and suitable for use at home, in the office, while traveling, and for indoor and outdoor exercise. They are foldable and very easy to carry. 9 adjustable angles This tilt board has 9 adjustable angles to stretch your calves: you can adjust the gears according to different needs. The 9 angle adjustments on the tilt board for calf extension help make your muscles more sensitive during exercise, helping you perform proper stretches and reducing the risk of injury. Sturdy and durable structure The adjustable calf elastic heels are made of high-quality environmentally friendly ABS and stainless steel materials, with a stable triangular structure that can withstand up to 220 pounds of weight without shaking or deforming. This ankle stretch board is ergonomically designed and is a very popular alternative to heavy-duty boards. Anti-slip safety Our foot contact part adopts a convex design, which not only avoids slipping during exercise and use, but also acts as a massage. The shape of the inclined plate is a triangular structure, which is stable and does not deform, can bear a weight of 450 pounds, and has long-lasting elasticity. Smooth strips on the edge of the ramp can reduce accidents and scratches during exercise. Relax your body