1、Increased Friction: The anti slip rubber strip is designed to increase friction, prevent sliding and provide more comfortable grip. 2、Wrist Protection: The elastic cotton fabric is thickened, soft and comfortable, and the wrist strap is firm and durable. Effectively protect the user's wrist and reduce the possibility of wrist sprain. 3、Lightweight: The weight lifting strap is lightweight and portable, which can be used anytime and anywhere. Suitable for most people, both men and women can wear. 4、Strength Training: This lifting wrist strap is composed of 19..5cm length wrist guard and extended tension band in the length of 30cm, provide you full protection during strength training. 5、Applications: Lifting straps grips band is an indispensable fitness accessory for the gym, may be used on many fitness appliances like barbells, dumbbells, kettlebells etc. Suitable for weightlifting, bodybuilding, powerlifting, strength training and deadlifts. Item Type: Lifting Wrist Straps Material: Elastic cotton Product Size: Wrist length: 19.5cm / 7.7in, auxiliary belt length: 30cm / 11.8in Product Color: Black Gross Weight: 85g / 3.0oz 1 Pair x Lifting Wrist Straps