Hand Exerciser and Therapeutic Grip - The Squeeze Adjustable Hand Grip will work all the muscles of your fingers, hands and forearms. This will result in a better workout and you can avoid some injuries.Adjustable resistance - suitable for all abilities because the resistance can be easily adjusted between 5 and 60 kg - increasing the resistance as your strength developsSuitable for all - ergonomically designed to fit hand sizes from large to small. Great for men, women, seniors and teensIdeal for rock climbers, bodybuilders, golfers, surfers, tennis players, drummers, guitarists, pianists, massage therapists, baseball players and musicians to improve finger and wrist dexterity. It is also beneficial for people suffering from arthritis, rheumatoid arthritis and carpal tunnel syndrome.Lightweight and easy to carry - The hand grip measures 15 x 11 x 2.2 cm and weighs 160 grams. The grip fits easily into your pocket or backpack, allowing you to exercise your hands anytime, anywhere, whether at home, at the gym, at the office, or while walking, watching TV, outdoors and traveling.All of our products are subjected to rigorous quality checks.If there is any quality problem or you are not satisfied with the productcontact us.We will give you the best solution.