1. Thick and durable: Let you gradually increase the difficulty of stretching and exercising. Designed to safely stretch all your muscles and tendons2. Versatility: Great for yoga, pilates, ballet, cross fitness and physical therapy. Daily stretching is essential to make your muscles more supple, which can help prevent pain and injury. Effective band that stretches all muscles and tendons to improve your flexibility and increase your range of motion3. Compact: The practical yoga strap is small and portable, so you can take it anywhere4. Suitable for people who like sports5.Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments