Muscle, Joint & Pain Relief. Stain-Free Greaseless Mentholated Vanishing Scent With Ilex, Aloe & Vitamin E Easy to use squeeze tube allows consumers and health care professionals to massage Freeze It on sore muscles and other areas by hand. Freeze It can be used by adults, senior citizens, teenagers, athletes, health care professionals, golfers, runners, tennis players, bikers, triathletes, workers, law enforcement officers, professional athletes and the list goes on Suggested Use: Adults and children 12 years and older: Apply to painful muscles and joints. Gently massage a nickel size amount to the area and gently massage into the affected area Repeat as necessary, but no more than 4 times per day Gently shake before use UPC: 856569002012 Weight: 0.63 lbs