Product DescriptionSize: 70*35Cm/120*35CmColor: Black Cloth, Multi-Color StoneMaterial: Leather+PpPackage Content: 1* Massage Foot Pad1.Note For The First UseYou Will Feel A Little Pain The First Time You Use It. Please Put On Thick Socks Or Spread A Thin Blanket Or Towel. Then Slowly Step On The Mat Until You Get Used To It. There Are No Restrictions On The Location Of Use, It Can Be Moved At Any Time And It Can Be Used Indoors Or Outdoors And In Foldable Storage Rooms.2.Stay HealthyThe Sole Of The Foot Has Been Called The "Second Heart," And Stimulation Of The Sole Of The Foot Promotes Blood Circulation Throughout The Body. If Blood Flow Is Slowed, It Becomes Difficult To Excrete Waste Products, And It Tends To Cause Chills And Swelling. By Stepping On It Appropriately, It Is Effective In Healing Daily Fatigue, Maintaining Health And Detoxifying. You Can Also Use The Acupoint Check To Check The Painful Areas And Review Your Eating Habits And Lifestyle3.Can Be Used Anytime, AnywhereYou Can Easily Massage Your Foot Pot Simply By Laying It On The Floor Where You Go Back And Forth Every Day, Such As At The Entrance, Kitchen, Dressing Room, And Corridor. While Watching Tv, You Can Stimulate The Acupoints On The Back Of The Sofa. Even If You Lack Exercise Or Get Tired Of Daily Work In The Office Or Desk Work, You Can Place It Under The Desk To Give Your Feet A Moderate Stimulation And Support Your Health. You Can Press The Pot With Everyday "While" Action.4.Easy To Carry And Store Because You Can Roll It Around! It Can Be Used By Fathers And Mothers, Grandpas And Grandmas, And All Children, Regardless Of Age Or Sex. Even If You Have Lack Of Exercise Or Daily Exhaustion, It Will Give Your Feet A Moderate Stimulus And Support Your Health. When Tired.5.Usage: Use For 3-5 Minutes At A Time, Just Like Walking Speed And Usual Walking Habits. After Adaptation, Use For 15-20 Minutes At A Time, 1-3 Times A Day,The More Days You Use, The More Obvious The Effect.