EPP Foam Stretch & Recovery Set

A complete 5-piece stretching and recovery set comprising a 30 cm EPP foam roller, two peanut-shaped massage balls, one compact roller, and one round massage ball. All components are built from lightweight expanded polypropylene foam with a matching speckled surface. The 30 cm roller is suited for dynamic and static rolling of larger muscle groups such as calves, thighs, glutes, and upper back. The compact roller and three smaller tools provide adaptable options for targeted work on feet, arms, shoulders, and neck. For optimal results and safety, use each item on a stable, dry, non-slip surface and apply gentle pressure at first, gradually increasing as comfort and familiarity develop.