Features: THE BEST ELECTROLYTE DRINK MIX: LMNT is a great-tasting electrolyte drink mix with essential electrolytes and no unnecessary ingredients. It is suitable for those following low-carb, keto, or gluten-free diets. INGREDIENTS THAT WORK: LMNT contains no sugar, no gluten, no fillers, and no artificial ingredients. Formulated with sodium, potassium, and magnesium in a balanced ratio. DEVELOPED WITH SCIENCE IN MIND: LMNT was created to support active lifestyles with zero sugar, no fillers, and no artificial ingredients. Designed based on current nutritional science. WINTER HYDRATION: Hydration remains important during colder months due to dry air and other environmental factors. Electrolyte intake may need to be increased, even when thirst is not apparent. HOW TO USE: Mix one packet with 16 ounces of water (or more, to taste). Not recommended for individuals on a low-sodium diet or those directed by a physician to follow a low-sodium diet. DETAILS: LMNT was developed to address the gap in the market for electrolyte products that deliver meaningful electrolyte levels without excessive added sugar. LMNT Recharge provides key electrolytes in a simple, effective formula.