basil seeds (Basil seeds) - traditionally used in Ayurvedic and Chinese medicine, now they are gaining popularity in the Western world. These seeds are obtained in their natural form from sweet basil and contain many beneficial properties for the body.. Basil seeds are rich in calcium, potassium, dietary fiber, omega-3 fatty acids, vitamins (including vitamins A, C, K) and antioxidants. They help to speed up metabolism, lose weight, remove toxins from the body.. Strengthens bones, has antibacterial properties and strengthens the immune system. Seeds are suitable for diabetics, as they reduce blood sugar levels and help improve heart function.. basic information: natural product suitable for vegans/vegetarians does not contain fragrances, preservatives and dyes rich source of dietary fiber and calcium contains antioxidants and omega-3 fatty acids promotes metabolism and weight loss promotes the elimination of harmful substances from the body strengthens bones improves immunity, has antibacterial properties reduces blood sugar levels promotes heart health Recommendations for use: Recommended for people who follow a healthy diet, want to be slim and have good digestion. Contraindications: individual intolerance to individual components The package may contain a small proportion of hazelnuts or cereals containing gluten, as these ingredients are used in this production. Method of use: Soak the seeds in water for 10-15 minutes before use.. Use 6 cups of water for 1 cup of seeds. Then you can add to your favorite dishes (cereals, soups, salads, smoothies, ice cream, yogurt, etc.) and pastries (cookies, bars). Composition: Raw basil seeds (Raw Basil Seeds). Nutritional value of the product: Each 100 g of product contains: Energy value (Energy) – 350 kcal, Proteins (protein) – 17.3 g Carbs (Carbohydrates) – 48 g, Sahara (Sugars) – 2 g Dietary fiber (Dietary fibers) – 27.7 g, Fat (fats) – 4.1 g, Saturated Fat (Saturated Fats) – 2.2 g, Monounsaturated fats (Monounsaturated Fats) – 1.2 g, Polyunsaturated fats (Polyunsaturated Fats) – 0.5 g, Potassium (Potassium) – 2630 mg, Calcium (Calcium) - 211 mg. Storage conditions: Store in a cool, dry, dark place away from moisture and direct sunlight. Close the package tightly after each use. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India