Feature: Transform Your Life: Unlock The Extraordinary Benefits Of Controlled Exhalation With The Breathlace, An Exceptional Tool Designed To Help You Achieve A Healthier, Smoke-Free Lifestyle By Being Your Companion Every Step Of The Way. Material: The Pendant And Chain Made Of 304 Grade High Polish Stainless Steel, Quickly Experience The Benefits Of Mindfulness Meditation By Focusing On Proper Breath Control Wherever You Go With This Simple Self-Care Tool That Makes Breath Work Exercises Easy. Eliminate Anxiety: Experience Anxiety Relief As You Naturally Reduce Stress And Cultivate A Sense Of Calm By Slowing Your Exhale With Our Tool. Sleep & Wake Better: Better Regulated Hormones Aids In Deeper & More Restful Sleep, Allowing You To Feel Refreshed Upon Waking. Increase Focus: You Will Notice A Natural Focus Boost, Allowing You To Feel Less Triggered By Day-To-Day Life And Focus On The Things That Matter. Why Is The Breathlace Necklace So Effective? In Those Moments When The Instinctive Urge To Reach For A Cigarette, Let The Breathlace Be Your Guiding Light Towards A Healthier Path. Simply Grab Your Breathlace And Inhale Slowly, Then Exhale. You Will Notice That With Each Breath, Your Stress Levels Will Drop, Giving You A New Sense Of Calm & Improving Your Focus. Specification: Weight: About 14g Material: Stainless Steel Color: Silver,Black,Gold,Rose Gold Type:Breathlace Necklace