Rubber bands are a handy training tool that is easy to take with you! Thanks to the wide variety of training exercises, you can train your whole body with the rubber band. Training with rubber bands is made easier by the fact that they are easy to attach to, for example, door handles or around tree branches, which means that you can basically train anywhere. The rubber bands are available with different resistances and the load can thus be adapted to different muscle groups. Below you will find, among other things, powerband, gymstick, door tube and other smart tools to make your training more efficient! Mini bands from Kiwss in four different resistances - Small and handy training bands for effective resistance training in all environments! Flexible and multifunctional tool for training both upper and lower body Perfect for lateral movements, hip and gluteus activation, shoulder stabilizing exercises and leg strengthening training. 5 bands in different resistances "Light, Medium, Medium hard, Hard, Extra hard," Mini bands in five different strengths, conveniently packaged in a small bag. Mini tape - 500mm x 50mm x 1.2mm Black - Extra Hard Mini tape - 500mm x 50mm x 1.0mm Green - Hard Mini tape - 500mm x 50mm x 0.9mm Blue - Medium Hard Mini tape - 500mm x 50mm x 0.7mm Red - Medium Mini tape - 500mm x 50mm x 0.5mm Yellow - Soft