How to use 1: Open the nose clip and clamp the bridge of the nose 2: Slide the nose clip down the bridge of the nose 3: Slide to the nose to lock firmly The function of swimming nose clip: When learning to swim or swim, you can use a nose clip to hold your nose and hold your breath It can also be used to relieve the discomfort of the nose when the nose is blocked due to a cold. Note: The time of using the nose clip should not exceed 2H each time. How to use the swimming nose clip: 1. Wash off the oil on your nose with a facial cleanser before use. 2. Pinch your nose with the index finger and thumb of one hand, hold the nose clip in the other hand, wear it according to the picture, clamp the nose clip from top to bottom, and do not open it too much with your hands during wearing Nose clip, otherwise it is easy to break! The earplugs are made of high-quality silicone, and the edge earplugs increase the sealing degree of three-layer design, and the material is soft to meet the needs of different groups of people. Swim quickly and avoid water getting into your nose or ears. Number of pieces shipped: 3 sets Product color: multicolor Product size: nose clip: width: 24MM height 34MM