Training board — ergonomic, safe, durable, and portable Key benefits Ergonomic support: Split elbow-pad design lets each elbow move independently and conform to your rhythm, keeping the hold comfortable for longer sessions. Thickened foam handles and elbow pads reduce pressure on joints and improve comfort during elbow-supported movements. Safer training: Anti-slip feet and dedicated knee pads provide stable contact on a variety of floor surfaces, lowering the risk of slips and protecting knees and joints throughout your workout. Built to last and perform: Molded from high-hardness ABS, the board resists wear and carries body weight without bending. It stands up to repeated use in home or gym environments. Easy to carry and store: The foldable, space-saving design opens quickly for training and folds flat for compact storage or transport. Features and what they mean for you Split elbow pad design: Allows independent elbow movement and consistent comfort; helps prevent joint strain during extended sets. Thickened foam handle and elbow pad: Softer contact points reduce pressure and improve grip comfort. Anti-slip pads and knee pads: Secure footing and cushioned knee support on tile, wood, rubber gym flooring, and other common surfaces. High-hardness ABS construction: Durable, impact-resistant platform that supports bodyweight without deformation. Foldable, compact form factor: Simple to fold and carry; convenient for small spaces, home gyms, or taking to a studio. Practical uses (real-world scenarios) Home strength sessions: Use the board for bodyweight routines that require elbow support or stable hand placement—compact storage makes it easy to keep in an apartment or small home gym. Gym or circuit training: Durable ABS and anti-slip feet make the board suitable for repeated use during group classes or high-repeat circuits on different floor types. Joint-friendly conditioning and recovery workouts: The split elbow pads and cushioned contact points provide a gentler option for people focusing on controlled, joint-aware movements. What you should expect Stable, non-slip support on most common floor surfaces Cushioned elbow and hand contact for reduced joint pressure Long-lasting performance from a high-hardness ABS platform Quick setup, simple folding, and space-efficient storage Materials and compatibility Material: High-hardness ABS plastic with thickened foam elbow pads and handles Compatibility: Designed for use on tile, wood, rubber gym floors, and other flat surfaces; suitable for home gyms and commercial gym environments Designed to protect joints, improve comfort, and give a portable, durable platform for elbow-supported and bodyweight training without worry of bending or premature wear.